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Amy Cuddy - Your body language shapes who you are

Body language affects how others see us, but it may also change how we see ourselves. Social psychologist Amy Cuddy shows how “power posing” — standing in a posture of confidence, even when we don’t feel confident — can affect testosterone and cortisol levels in the brain, and might even have an impact on our chances for success. Another important message comes through about sometimes having to ‘fake it until we become it. This talk has a lot of science at the beginning and a lot of emotion at the end. One of the most viewed TED talks.

 

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