The Re-Calibrate Mini-Retreat,
24 January 2025
When work and life demands keep you busy, reap the rewards of gifting yourself a day to recalibrate.
January is the perfect time to press pause, take a breath and set yourself up for the year ahead.
Time to think about what is important for the year ahead. Time to think about what you want to invest your energy in - and where you will get your energy from.
We know that the demands are many. The juggling is real. The pace is fast.
Female leadership burnout is on the rise, and I want to help you to stay centred, grounded and well as you navigate the demands and complexities. Too often, I see clients falling into Christmas after the intensity of the year end period. And the Christmas break does not always provide the rest and re-charge that is much needed. January is the time to re- calibrate.
On the back of The Conscious Female Leader Retreat, run annually in Ballymaloe House in Co Cork, clients regularly ask for something shorter and closer to Dublin.
Previous retreat attendees have also asked for a mini-retreat as they have seen, first hand, the benefit of creating the space and time to think in this way.
They know it’s good for the soul and want more.
So here it is, Your Re-Calibrate Day, the first of a series of mini-retreats throughout the year, designed for the mind and soul. Taking place on Friday 24th of January 2025 in south Dublin.
I promise that you will leave feeling re-energised, re-grounded, re-centred, re-focused and with great sense of clarity.
This will be a spacious one day event from 10:00 - 15.00 with arrival for tea/coffee from 9:30am. There will be time at the end of the day to enjoy the location or continue your thinking.
Who is this retreat for?
This event is ideal for you if:
you wanted to feel re-focused, re-energised through perspective and clarity.
you feel pulled in many directions - perhaps caring for aging parents, caring for family members as well as leading and delivering on the business.
You want to prioritise some thinking time for yourself.
you are in transition -considering a new role, have recently started in a new role or considering your next step/phase – in life or work
value time to think and welcome the opportunity to engage in structured thinking through creative and nature based approaches
any or all of the above apply to you
Date & Location
Date: Friday 24th January 2025
Location: South Dublin - currently confirming the right location for this spacious work
What format will the retreat take?
You can expect the day to be highly engaging, deeply reflective and resourcing. I bring a blend of facilitated approaches to create the optimum space for you to think.
We will use the surrounding environment and the seasonal change to enhance the thinking and will draw on reflective journaling, outdoor intelligence and the Thinking Environment.
Late January is a quiet time of year, with Spring just around the corner. The perfect time to bring clarity and focus to the year ahead. We will intentionality to how you want be, not just what you want to do, across 2025.
Programme:
09:30 Welcome tea and coffee
10:00 The Re-Calibrate Mini Retreat begins
Get ready to slow down, bring perspective through a reflective journaling masterclass, think deeply and draw from nature and the delights of the gardens.
12:30 Light lunch served
13:30 More time to think and be inspired to other’s thinking. The sparks from accessing collective wisdom and collective will be abundant.
15:00 Formal close to the day, but don’t feel the need to rush away. Enjoy the gardens and space or stay on for further chats and connections.
Join us in taking a moment to take a breath. To stop, reflect and re-focus. To elevate and exhale. To re-calibrate.
You won’t regret it.